Ed Ruth – Takedowns

Ed Ruth, Penn State’s first and only 3 time NCAA Champion shows set-ups, takedowns, and finishes that he used to dominate his opponents!

Ruth’s instruction covers:

• Level Change
• Collar Ties
• High Crotch technique
• Sweep Single
• Snap Downs
• Snap Down to Craddle
• Arm Drags
• Fireman’s Carry
• Peak Outs
• and more!

42 minutes + bonus features. 2014.

Delivery Method
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