Dr Emily Splichal – Run Injury Free! Perception, Stabilization & Coordination
Perception, Stabilization & Coordination
With the constant stimulation of from the ground up impact forces, running places a unique demand on the neuromuscular system.
Join Podiatrist and Human Movement Specialist Dr Emily Splichal as she explores the benefit of foot to core sequencing, barefoot vs. shod whole body vibration (WBV) training, and how the utilization of the Naboso Mat can reduce running-related injuries.
Bonus feature: Integration of Run Injury Free! concepts with Naboso Technology & Power Plate (whole body vibration)
Course Curriculum
- Perception of Impact & Integration Stabilization (74:03)
- Glutei Activation, Foot Typing & WBV (142:39)
Delivery Method
> All courses are available. We will send you the course you purchased via the order email.
> If you can’t find the download link for the course you paid for, please don’t worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected]
or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.
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