Allie & Kendra – Made For This Mom Full Course
Course Curriculum
Here We Go! [start here]
- Welcome to Made For This Mom! (11:15)
- Disclaimer: Please listen here first, mama!
- How to use and navigate the course platform (11:27)
- The Facebook Group | link and password
- Pep talk: Take action, get results! (4:05)
- Expectations vs reality: In life and in this program
- Intro to Allie | My story
- Intro to Kendra | My story
- Pep Talk: Take Responsibility for Your Life
PDF Workbook
- How to use the workbook
- Made for this mom PDF workbook
- Developing Your Rhythms Workbook
Habits and Rhythms
- Difference Between Habits, Rhythms…
- Habits and rhythms for your family
- Rhythms (20:11)
- What are habits exactly?
- Don’t let habits run your life
- PDF: My best habits and the habits I need to work on
- Sticking to Habits and Routines
- PDF: Developing your rhythms
Your home
- Be the CEO of Your Home
- Pep talk: Make a fresh anytime of day
- Managing your home in a way that feels good
- The truth about clutter (& what to do about it)
- How to take control in your home
Owning your time and schedule
- Procrasination & Perfectionism
- Setting your priorities
- PDF: My Priorities
- PDF: Taking control of your time
- Morning routine
- PDF: My morning routine
- My nightly routine
- PDF: My nightly routine
- The illusion of “overwhelm” in your life
- Taking ownership and responsibility of your time
Relationships
- When your husband not on board
- Having Fun with Your Kids
- How to stop being the mom that yells (15:08)
- Creating Traditions That Matter and Don’t Stress You Out
- Boundaries and toxic relationships
- Saying No
- PDF: Is this relationship toxic?
- When Family Doesn’t Understand Your Need to Change
- Finding Mom Friends as an Introvert
- PDF: Ideas for getting together with other women
- PDF: How to say no graciously
- PDF: How do my kids want to play with me?
- Having meaningful conversations
- PDF: Meaningful conversations ers with kids
- Keeping friendships after motherhood
- Relationships with your kids
- Pep talk: Digging in deeper about how you played as a kid
- Dealing with awkward conversations with your kids at all ages
- Playing with kids: Getting down to their level
- When your kids are resistant to changes you’re making
- Pep talk: Your kids want attention, not perfection
All About You
- Why you’re the most important person in your life: Being a woman, not just a mother
- Pep talk: You deserve to be happy! (1:18)
- PDF: Your self-care habits and routines
- PDF: Learning to enjoy alone time
- PDF: Brainstorm exercise- What do I enjoy doing
- PDF: Ridding yourself of mommy guilt
- Pep talk: You don’t have to live a highlight reel life
- Flexibility in life and schedule
- Pep talk: Don’t hold yourself hostage in your own life
- Finding your why in life and motherhood
- Pillar events
- Setting boundaries with self care and making it non-negotiable
- Making time vs finding time
- Simple healthy habits
- Simplifying clean eating and health
- Self-sabotage in your life
- PPD and PPA
- Pep talk: Addressing your fears and anxiety as a mama
- The mental load of motherhood
- Ways to Find Inner Peace
Your Mom Type
- Stay-at-Home Moms
- Work-at-Home Moms
- Work-outside-of-the-home moms
- When You Change Mom Types (transitioning between SAHM, WAHM, and WOHM)
Made For This Mom Live Calls: 2019 round
- Live call recording #1: June 20, 2019 (63:20)
- Live call recording #2: July 24, 2019 (60:35)
- Live call #3: August 2019 (54:44)
MFTM Live call video recordings: May 2018 round
- Live call #1 May 31, 2018 (73:12)
- Live call #2 | June 26, 2018 (59:23)
Made For This Mom Live Call Videos: November 2017-March 2018
- Live Call #1 from 12/5/17 (81:55)
- Live call #2 from 1/17/18 (73:01)
- Live call #3: February 5, 2018 (68:28)
- Live Call #4: March 27, 2018
The Bonus Section
- PDF: Our resources guide
- PDF: Journal Prompts
- PDF: Mom affirmations
- PDF: How to create a family mission statement
- How to Simplify Your Finances
- Making intentional choices
- Hubby Chat | Brian & Allie Casazza (13:25)
- Hubby Chat | Adam & Kendra Hennessy
- Live video from Rock Yo’ Mom Life page: Your Mom Type and more questions answered 11/15/17 (59:15)
- Trello for the Homemakerish Mom Workshop Replay
- Get Unstuck Masterclass May 2018
- Get Unstuck Masterclass May 2019 (102:38)
BONUS: #unstuck mom challenge May 2018
- Unstuck Mom Challenge PDF Workbook
- Day 1: Take care of yourself
- Day 2: Get a routine
- Day 3: Watch your mouth
- Day 4: Connect with your kids
- Day 5: Know your worth
Delivery Method
> All courses are available. We will send you the course you purchased via the order email.
> If you can't find the download link for the course you paid for, please don't worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected] or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.
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