Siim Land – Metabolic Autophagy Master Class

The Metabolic Autophagy The Video Course is a video course that teaches you how to optimize your performance and longevity through intermittent fasting. This course includes instructional lectures, step-by-step guidance, video walkthroughs, meal examples, coaching calls and more.-By-Step-by-step guides Here’s how you can get it:

• Video Content for 12+ Hours
• 35+ Video Lectures About Metabolic Autophagy
• Metabolic Autophagy E-Book PDF
• How to Fast for Fat Loss and Muscle Growth.
• How to structure your macros
• What Foods are Best for Your Optimal Nutrition
• Blueprint for Targeted Intermittent Fasting
• Common Mistakes Avoided
• Autophagy Boosting Foods
• Examples of Meal
• Example of a Workout
• Metabolic Autophagy Diet Cookbook PDF
• 70+ recipes with Macros & Ingredients

Delivery Method
> All courses are available. We will send you the course you purchased via the order email.
> If you can’t find the download link for the course you paid for, please don’t worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected]
 or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.