PrivateGym – Pelvic Muscle Private Gym

Get better sexual, urinary and prostate health through exercise with the Private Gym Complete Training Program – the world’s #1 FDA registered training system for male pelvic fitness!

In less than 10 minutes a day, 3 days a week, the you can strengthen the pelvic muscles that control the penis, bladder, prostate and rectum. The Private Gym was developed by leading urologists, physiologists and sexual health experts. It is scientifically proven to give harder, longer lasting erections, improved urinary health and better prostate performance.

The eight week Private Gym Complete Training Program includes the Basic Training Program plus resistance weight training for maximum pelvic muscle strength. Acting almost like a personal trainer for your pelvic muscles, the follow-along program helps you isolate and build the muscles that support sexual, urinary and prostate health. Each week the exercises become progressively more challenging as you gain muscle strength. The program is safe and effective for men of all ages and fitness levels. The Private Gym program is designed to increase pelvic fitness for men more quickly and effectively than any other method.

Whether you want to enhance your sexual fitness, improve urinary and prostate health, or just generally feel more confident, the Private Gym Program is proven to be the #1 way to naturally and effectively transform your pelvic health!