Bruce Frantzis – Qigong for Neck Back and Shoulder Pain
Qigong for Neck, Back & Shoulder Pain
Natural & Gentle Exercises for Optimum Spine Health
With Instructor Bruce Frantzis
Qigong is the shortest and most direct way to eliminate neck, back and shoulder pain. – Bruce Frantzis
- Online video lessons & guided practices (4.5 hrs, MP4 format)
- Five fundamental movements of Medical Qigong
- 45 Targeted Exercises for neck, back, and shoulders
- Bonus: Taoist Breathing for Tai Chi and Meditation Audio Program
- Bonus: Taoist Meditation Audio Lessons to cultivate concentration, focus and intention
- Access to the Energy Arts Forum on Facebook
Go Beyond the Ordinary
Who is this course for?
- Anyone who wants to improve their neck, back, and shoulder health, or get a stronger connection to their body
- People who want to reduce the effects of stress in the body from long commutes, computer, and work-from-home hours
-
Qigong, Tai Chi, and Somatic practitioners who want to upgrade their ability to work with the back, neck, and shoulders
-
Qigong beginners who want learn simple but powerful movements
What Can I Expect to Learn?
- How to relieve your pain with ancient Chinese exercises
- How to target specific areas to release binding, tightness and tension
- How to loosen your fascia, muscles, ligaments, and tendons
- How to increase blood flow and reduce the stiffness from daily computer work
- How to lubricate your nervous system and reduce pain signals
- How to uncover the root cause of your pain and heal it at the source
Qigong helps to loosen and strengthen the fascia which connects all your muscles, ligaments and tendons. This gives you relief at the source of your pain where you need it most.
> All courses are available. We will send you the course you purchased via the order email.
> If you can’t find the download link for the course you paid for, please don’t worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected] or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.
Reviews
There are no reviews yet.