Anna Runkle – Crappy Childhood Fairy – Dysregulation Bootcamp
Dysregulation Bootcamp
Heal The Root Cause of Childhood PTSD Symptoms
Are You Dysregulated?
- Do you have a tendency to “space out” at odd times? Do you have difficulty paying attention when it’s important, or remembering important things?
- When you’re speaking, do you sometimes lose your words, or have trouble completing sentences?
- Do you ever forget where you are? For example, when you’re driving, do you ever get lost in a familiar place, or struggle to remember familiar routes?
- Do you often feel scattered, trying to do a lot of things at once and finishing nothing?
- Do you get clumsy at random times, tripping over things or dropping things?
- When you are trying to do something familiar (especially when you’re hurrying or under pressure) do you sometimes get too flustered to function?
- When you are annoyed or angry with someone, do you ever feel a HUGE urgency to express your feelings, even when you know your emotional intensity is likely to cause things to get worse?
- Has your anger caused problems in your life, for example, ruining relationships, creating danger, or getting you in trouble with the law?
- Do romantic or sexual situations sometimes “shut you down”? Do you have trouble setting boundaries or saying no? Do you ever put yourself in danger?
- After a big emotional upset, do you sometimes feel nothing?
- Does your face go blank or your voice go flat when you feel upset?
- Do you ever notice you can’t fully feel parts of your body – your hands, mouth, face, nose, feet?
What You’ll Learn
1 Understanding Yourself
2 Dysregulation Basics
3 Discovering Triggers
4 Treatment & Solutions
Meet Your Instructor
Recognize signs of dysregulation sooner and stay regulated more often.
It begins when you can catch dysregulation when it happens and re-regulate as quickly as possible. It’s a skill you can learn. When you can stay regulated, you’re on more of a level playing field with people who had a normal childhood. Your symptoms get lighter, and you enjoy mental clarity, more balanced emotions, and you have more capacity to heal inside, solve old problems, and build the kind of life you want.
Delivery Method
> All courses are available. We will send you the course you purchased via the order email.
> If you can’t find the download link for the course you paid for, please don’t worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected]
or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.
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