Anna Runkle – Crappy Childhood Fairy – Connection Bootcamp

Heal the Triggers That Keep You Isolated

Feeling alone and disconnected is common for people who grew up with abuse and neglect. Finally, this step-by-step program helps you BREAK YOUR ISOLATION, and create more trusting, authentic and happy relationships with the people in your life.

One video and one worksheet delivered each day for 30 days, to help you gradually build awareness and skills. Almost four hours of content.
Learn how abuse and neglect in childhood can injure your capacity to connect with loved ones and friends
Identify the triggers that cause you to panic or pull away, and learn practical strategies to calm them
Change destructive patterns like avoidance, clinging and controlling behaviors that push people away
Adopt Anna’s practical strategies to navigate connection challenges and build easier, more fulfilling relationships

About the Connection Bootcamp

Have you experienced these common signs that early trauma has affected your ability to connect? When you are in a group, do you struggle to feel that you are part of it? Do you find yourself avoiding social engagements, simply because it’s triggering to be around other people? Is it a pattern for you to sometimes say hurtful things to people, and regret it later? Do you stay in unhappy relationships just so you won’t have to be alone? Are your relationships more superficial than you’d like? When you sense that people have pulled away from you, are you often unsure why? Do you often feel empty and lonely — even at a party, even in a romantic relationship? When you make a new friend, do you live in fear, or “wait for the other shoe to drop,” expecting them to to abandon you? Do you feel sometimes like other people got an “instruction manual” for how to live life, but you’ve had to figure things out for yourself? Are you haunted by a fear that will end up alone in the world? If you struggle with connection and these symptoms are familiar to you, I invite you to register for this powerful course.

Course Curriculum