NICABM – Practical Strategies to Foster Post-Traumatic Growth
How to Guide Clients Through the 10 Steps of Post-Traumatic Growth
- Four Ways to Help Clients Proactively Rejoin the World After Trauma
- One Key Clients Can Use to Unlock New Meaning and Purpose in Their Lives
- How the Art of “Bouncing Forward” Can Help Your Clients Achieve Post-Traumatic Growth
- One Practice That Can Help Clients Learn to Accept the “New Normal”
- How to Identify the Turning Point of Post-Traumatic Growth
Practical Skills to Help Clients Manage Difficult Emotions
- A Key Approach for Working with Two of the Most Difficult Emotions
- One Essential Protocol to Help People Shift Out of Trauma and Into Post-Traumatic Growth
- Three Skills Clients Can Use to Make Progress Between Sessions
- The One Practice Clients Should Do Every Day to Strengthen Resilience
- Two Easy Ways Clients Can Practice Positive Emotion to Rewire the Brain
How to Apply Brain Science to Foster Post-Traumatic Growth
- 4 Mechanisms of Brain Change That Can Help Clients Rewire Their Trauma Response
- How the Brain’s Default Network Can Be Critical in the Treatment of Trauma
- What to Do When Clients Fall Into the “Worry Mode” of the Default Network
- One Key Exercise to Help Clients Shift Out of Reactivity
How We’ve Changed the Way We Think About Trauma
- The 5 Essential Factors That Create Post-Traumatic Growth
- How to Help Clients Move from a Fixed to a Growth Mindset
- A Counterintuitive Way to Shift the Brain Out of Reactivity and Rumination
How to Work with the Nervous System to Release Trauma That’s Held in the Body
- How to Engage the Vagal Brake So Clients Stay Within Their Window of Tolerance
- An Exercise That Can Calm a Panic Attack (in Less Than a Minute)
- How to Uncover Where Traumatic Memory Is Held in the Body
- How to Activate the Hormone That Can Pre-empt the Stress Response
- How to Apply Polyvagal Theory to Change the Way We Work with a Traumatized Nervous System
- One Simple Exercise Clients Can Use to Change Mood and Behavior Almost Instantly
- How to Guide Clients into Their “Range of Resilience”
- An Invaluable Tool for Teaching Clients Self-Regulation
Making Sense of the Story – A Major Key to Unlocking Post-Traumatic Growth
- One Effective Way to Help Clients Distance Themselves from a Traumatic Event to Speed Healing
- How to Use the “Coherent Narrative” to Spur Post-Traumatic Growth
- One Technique That Can Change the Client’s Relationship with a Traumatic Experience (and Rewire the Brain)
- How to Use Memory Reconsolidation to Help Patients Change Their Sense of Self
The One Trauma Most Affected by the Therapeutic Relationship (and How to Approach It)
- How to Prime the Brain to Get the Most Out of New Experiences
- A Practice Your Clients Can Use to Free Themselves from Judgment, Blame, and Resentment
- An Exercise to Help Your Clients Accept the Different Parts of Themselves
- How to Guide Clients to Integrate the Lessons of Trauma into a New Sense of Self
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