• Intro (0:39)
• Isolation (1:54)
• Meditation (2:51)
• Specify Work and Time (2:58)
• Distractions (3:16)
• Music (2:09)
• Countdown Timer (2:38)
• Bonus: Clear your Mind (2:29)'

Delivery Method
> All courses are available. We will send you the course you purchased via the order email.
> If you can't find the download link for the course you paid for, please don't worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected] or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.