Thank you for offering this course online. As a personal trainer, I understand the way the muscles run and where a variety of people tend to get tight. I think that the body is an incredible self-healing thing, but you have to get out of your own way to let it!

I’ve had a real success story beginning to unfold and I wanted to share because this one is so juicy! I have a personal training client with a decade of hamstring attachment pain (sit bones). Yesterday her pain was at an 8 out of 10. We worked on TFL for the first time as well as chair calves (her feet are also a big pain area) and she reported her pain as A ZERO. From 8 to 0 in 10 minutes! I’m so happy to find the key to unlocking her pain as well as know that what we’re doing is so effective. I feel so happy to be able to add this work to my training—I feel like my value is going way up!

Thanks for putting it all together in this format so that I can be a better trainer.

When I stumbled upon Elisha’s YouTube videos I knew she had a unique and different approach to working on fascia. I so wanted to come out to CA for her in person course, but as a single mom, I just couldn’t swing it, so when she offered the online Kinetix course I was so excited.

I think the course material is very useful, comprehensive and well put together.

Using Kinetix with my partner and self treatment following Elisha’s YouTube suggestions, my back pain is the best it’s been in two years, AND my glutes have calmed down as well, especially right side which has always been more troublesome. Maybe that has something to do with my RIGHT shoulder pain I’ve had since August, and foot stuff as well, which btw, is pretty much gone! I am so excited! This has given me so much hope that my pain is not something that I would just have to “live with” for the rest of my life.

So happy to be a part of this family!

We’ve become far too pain-averse today, and I believe it’s costing us our freedom.

We’re taught that pain is scary, annoying, something to numb, fix or get rid of as quickly as possible; or worse, something to ignore and push through (which sets us up for worse pain and injury later).

We’re over-diagnosed and under-cared for.

MOST OF WHAT WE’RE TOLD ABOUT PAIN AND TRAUMA IS A LIE

As an ultra runner you can imagine that I deal with a lot of tight muscles and minor aches and pains. Elisha’s videos on new ways to get some pain relief on my own have been a big help. I am also a personal trainer and lead outdoor bootcamps so I regularly get people asking me how to address their own pain.

I’ve been loving the Kinetix techniques Elisha teaches in this course. I’ve been using them with clients and have already had great success. I enjoyed the holistic approach she took before getting into the release techniques as it’s an approach I’ve taken since becoming a CHEK Holistic Lifestyle Coach a while ago. I know its hard for a lot of people to get to the root of their pain and the emotional attachment they have to it but I’ve seen some great progress by just asking the right questions.

I would definitely be interested in becoming a Kinetix practitioner and helping spread the practice to the SF Bay area. I see myself eventually offering Kinetix professionally in the future and am very interested in the next course offering.