Elisha Celeste – Fascia Release 101

Fascia Release 101

• Over 50 Head to toe self help fascia release techniques broken down and demonstrated fully so you know you’re doing them right
• 4 weeks of LIVE Q&A CALLS with me and your fellow course participants
• 16 Cheat Sheets for the most common pain patterns with techniques in order of priority
• Options/variations for every body part (like calves, quads etc) using different tools or set-ups
• Guide: how to find the root cause of pain using self-fascia release
• How to rewire your brain by changing your body
• A private Facebook group for community support

KINETIX PARTNER FASCIA RELEASE

• Step by step videos walking you through all 22 techniques
• How to compress and shear fascia effectively with your partner to GET RESULTS
• How to “map” fascia and find the root cause of pain
• Learn the ins and outs of nervous system reactivity + how to be present for your partner
• Bonus MINI COURSE on How to Heal Anything
• 60 page workbook to accompany all of the videos and help you go further to get the most out of this course
  
• A private Facebook group for community support

FREE BONUS COURSE: MIND BODY BREAKTHROUGH

• 5 modules helping you understand the role your mind, your body, and the world play in your pain
• Action steps after each module to help you use and integrate what you’re learning
• Expand your consciousness so pain stops feeling scary
• Unpack the relationship between your fascia and nervous system
• Self-assessments designed to help you decipher your body’s messages, fascial health, fascia type, nervous system wiring and dominant patterns

Delivery Method
> All courses are available. We will send you the course you purchased via the order email.
> If you can’t find the download link for the course you paid for, please don’t worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected] or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.