Thais Gibson – Personal Development School – How to Heal From a Breakup & Transform Grief

How to Heal From a Breakup & Transform GriefThis is a great course to transform the pain that comes with having to deal with a breakup. It can also be called a This course will assist anyone who is grieving or has lost someone they love. There are specific components to What causes us to hurt? a When a relationship ends, or when there is…

• • Course Workbook

  • Welcome & Itinerary

  • Why do Breakups Hurt?

  • Key components of a Breakup The 6 Stages of a Relationship

  • Workbook Exercise 1: How to Heal Start at A Breakup & Overcome Grief

• 2

  Chapter 2

• • How Different attachment styles respond to Breakups

  • The No Contact Rule

• 3

  Chapter 3

• • Clearing Process: Changing Your Perception

  • Workbook Exercise 2: Integration Process to Transform Breakup Wounds

  • This is a brief story on how to change your perception

  • Your Story

  • Workbook Exercise 3: Changing Your Stories

  • Workbook Exercise 3 (Part 2): Rewriting Your Headline

  • Fulfilling Your Unmet Needs

  • Workbook Exercise #4: Healing the Void Of Unmet Needs

• 4

  Chapter 4

Delivery Method
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