OPEX – Mixed Modal Athletes
What you'll learn
In this course you will learn:
- The history, nature, and expression of the sport of functional fitness
- Coaching principles and practical application
- Skill and metabolic development
- Programming to overcome individual limitations
- Key performance indicators
- The ideal path to maximum physical potential based on training age
Description
Programming: Mixed Modal Athletes is the most comprehensive course on coaching competitive functional fitness. James Fitzgerald, inaugural CrossFit Games champion with 25+ years of elite coaching experience, is the first to bring principles, logic, and order to the chaos of the sport.
Whether you’re a coach or an athlete, Programming: Mixed Modal Athletes will teach you everything you need to know about competitive functional fitness. Most importantly, you’ll learn how to win at it.
Accreditations
Programming: Mixed Modal qualifies for continuing education credits with the following organizations worldwide:
- NASM
- ISSA
- NSCA
- CanFit Pro
- ACSM
Course Content
1 videos
Delivery Method
> All courses are available. We will send you the course you purchased via the order email.
> If you can’t find the download link for the course you paid for, please don’t worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected] or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.
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