Garry Tonon – Breaking Legs and Breaking Hearts

 

Lock on heel hooks and This leg lock lesson in mastery will help you submit your opponents. Garry Tonon

• Garry Tonon He is one of the greatest grapplers alive, an EBI Champion, ADCC Medalist, and one of the top grapplers in the world. and John Danaher, Danaher Death Squad coach.
• With these powerful heel hooks, you can get the best possible results Garry’s tips for finishing strength in all positions
• Step into the legs of dynamic and Secure positions Garry’s favorite ways to get into ashi garami
• To dominate modern defenders, use the backside position Garry’s guide to this devastating heel hook
• Learn how to combine your leg-leg offense with one of the best grapplers around the globe.

PART I

INTRODUCTION

INTRODUCTION TO LEG EVENTS 1

INTRO TO BREAKING MECHANICS

• FULCRUM AND LEVER WEDGES
• TOE HOLD
• OUTSIDE HEEL HOOKING
• INVERTED HEEL HOOK
• KNEE BARB
• ACHILLES LOCK

INTRO TO BACKUP PLANS: CLIMBING, SWITCHING and GAINING DOMINANT POTENTIAL POSITION

PART 2

IRIMI ASHI GARAMI

• FUNDAMENTALS OF CONTROL
• THE POWER OF KUZUSHI
• ADVANCED KUZUSHI
• SNAG THE CELL IN WEAKSIDE TRANSITION
• TRIPOD SWEEPING
• DOUBLE TROUBLE

PART 3

ENTRIES

• ENTRIES FROM THE SEATED
• HAND FIGHTING ENTRIES STARTING FROM SEATED
• ENTRIES FROM SEATETED KNEE WRESTLING
• STANDING ENTRIES – THE KICK-OUT PROBLEM
• GUARD PASSING ENTRIES
• TOP CLOSED GUARD ENTRIES AND HALF GUARD ENTRIES
• BOTTOM CLOSED GUARD ENTRIES
• KNEESELEVATION
• ESCAPES FROM BOTTOM PINS
• THE INSIDE FOOTPOMMEL
• SEATED VS STANDING ATACKS
• OUTSIDE HEEL HOOKING
• TOE HOLD VS. HEEL HOOK
• THE PATH TO CROSS ASHI GARAMI

PART 4

OUTSIDE ASHI GARAMI

• Advanced Breaking Mechanics
• ONE ARM, ONE LEG TEST
• HEEL KNEE BARB
• PROBLEM OF BACK EXPOSURE

ACHILLES LOCK

PART 5

CROSS ASHI GARAMI

• CROSS ASHI ATACKS
• DRAGGING ENTRIES

KANI BASAMI ENRIES

• PASSING BACKSTEP
• DE LA RIVA
• ACHILLES LOCK
• PASSING MISDIRECTION
• UNIFYING YOUR SYSTEM

PART 6

ELEVATION ENTRIES

• REVERSEX GUARD
• SUMI GAESHI
• YOKO SUMI GAESHI

SPINNING ENRIES

• PASSING
• IMANARI ROLLS

ROLLING ENRIES

• ASHI FIRST OR HEEL FIRST?

KNEE BARB

• Advanced Breaking Mechanics
• DOUBLE TROUBLE
• ROOTING SUBMISSIONS
• TOE HOLD
• POMMELING

PART 7

50/50 -SCISSOR TIMBERS

• Advanced Breaking Mechanics
• FAR HIP ASHI

BACK SIDE (ENTRIES).

• INTRODUCTION
• 5 CORE ENANGLEMENTS
• SCOOPING ENTRIES
• TURNOUT ENRIES
• ROLLING INVERSIONS AND ENTRIES
• CROSS-ACHILLES ENTRIES
• PESKY STANDING OPPONENT
• STANDING ENTRIES

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